Submitted By: Jeffrey Huo
Submitted From: University of Michigan Medical School
- 1 can generic brand whole-leaf spinich
- 1 can tuna
- 1 package ramen (any brand)
Ditch the seasoning packet. It’s just salt and MSG anyway.
Cook as ususal until al dente. Drain water, then add contents
of spinich and tuna cans. Toss with salt, pepper, and a vinagerette
if you like. Makes a nice pasta salad if chilled. This appears
to be one of those foods which you can eat for months at a time
without getting emotionally or physically sick. Enjoy!
Note: (I have found
this is the cheapest canned vegetable that provides a significant
source of Vitamin C and A. It prevents scurvy and it’s attendant
annoying health problems, which I swear I have seen some college
students exhibit, especially on ramen diets.)